Lakewest Family YMCA
Schedules

Wellness is more than fitness.  It’s about your total spirit, mind and body.  At the YMCA, our programs are designed to help you achieve a healthier balance in your life.  From our personal assessments to get you started to Personal Training and Coaching to help you stay the course.  See below for our program schedules for you and your family.

Southern Sector YMCA's Combined Fitness Schedule   
Lisha McCoy - Regional Director of Membership
lmccoy@ymcadallas.org

Southern Sector YMCA's Wellness Class Descriptions
Sabra Wigfall - Regional Director of Health & Wellness
swigfall@ymcadallas.org

Lakewest Pool Schedule
Steve Hudson - Aquatics Director
shudson@ymcadallas.org


CPR/First Aid/Babysitter Training Dates
Angela Husing Emergency Services Training Director
ahusing@ymcadallas.org