Holistic Family Fitness Program - “It’s a Matter of the Heart”

This fitness program will allow families to workout the 3rd Sunday of each month from the hours of 2:00pm - 4:00pm.  The fitness program will reflect the Mission statement : To enhance a Healthier Lifestyle by enhancing  one’s Spirit Mind and Body through Basic Cardio activity, nutrition, and spirituality.

Contact the Lakewest Family YMCA Welcome Center for more details.